This is what happened when I removed all news and social media from my phone

Mental health is important and we often do things out of habit which cause us harm that we don’t notice until it is too late. Social media is designed to be addictive and news apps mirror this along with headlines written for maximum impact, often with little regard to the context or facts of the story. I realised I had a problem thanks to Apple’s screen time feature which informed me that I was spending a lot of time on my phone looking at social media and news....

November 4, 2019 · 2 min · Axel Segebrecht